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Ground Zero MMA Academy offers a Basic “Lil” Dragon programme with a martial arts curriculum specifically designed for children aged 4 to 7. Each child will experience training that targets the skills that they are currently developing, skills such as coordination, memorisation, focus, control, motor skills, teamwork, balance, general fitness, behaviour and character development. These skills have been broken down into fun, yet focused, age-specific and safe exercises, games, activities, and drills that complement their stage of development.

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Our Juniors MMA programme is designed to build on self-confidence, and maintaining a positive attitude. Ground Zero MMA will generate positive mental and physical results in a safe and friendly environment where boredom is non-existent! Let’s take a look at the Benefits, Major Skill-sets and Curriculum that your child will be focused on...Self defence, self esteem, self confidence, character development, respect, hard work, discipline, responsibility, physical fitness, perseverance, teamwork and family values.  And most of all having fun!


What is the best age to start martial arts?

When children start their training at an early age, it helps them to develop self confidence, overcome shyness and ability to work well with others. Of course not everyone starts their Martial Arts journey at such young ages. We accept children from the age of 4.

Why should I do martial arts?

The benefits of training in martial arts go way beyond self-defence. It can help in nearly every aspect of life. Improved health and fitness, athletic enhancement, increased confidence, better concentration, better behaviour, the list of benefits goes on and on.